Stronger relationships start here.
IBCT is an evidence-based therapy that helps couples grow closer through compassion, understanding, and lasting change. OurRelationship is our digital adaptation of IBCT.
Why IBCT?
Developed by leading experts at UCLA and the University of Washington, IBCT is effective for a variety of relationship problems. In the largest and longest randomized clinical trial of couple therapy, it was shown to improve communication, emotional closeness, and individual well-being with effects lasting up to five years.
Benefits of IBCT
Improves
communication
Promotes
emotional acceptance
Encourages lasting
behavior change
Benefits couples
and families
Used by professionals
worldwide
Backed by
research
Prefer to work on your relationship online?
Try OurRelationship, an interactive program based on IBCT.